Dried Red Cherries
The "Nightcap" Superfruit Sourced from premium cold-climate orchards where cherries are allowed to ripen fully on the tree. These deep-crimson berries are gently pitted and dried to concentrate their natural tart-sweet flavor and chewy texture.
Quick Nutrition (Per 10 Berries):
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Melatonin: Natural levels — Supports healthy, restful sleep cycles.
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Anthocyanins: High — Potent antioxidants for muscle recovery.
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Vitamin A: 10% DV — Essential for vision and immune health.
The Daily Impact: Cherries are one of the few natural food sources of Melatonin, the hormone that regulates sleep. Eating a handful in the evening can help improve sleep quality and duration, while their anti-inflammatory properties help soothe joint pain and muscle soreness after a workout.
Pro Move: For a natural "sleep snack," pair 10 dried cherries with a few walnuts or almonds about an hour before bed. The healthy fats in the nuts help your body absorb the cherry's fat-soluble nutrients, creating the ultimate evening wellness ritual.