Premium Dried Prunes
The "Glow & Flow" Fruit Sourced from the fertile valleys of California and Chile. These are premium, pitted plums that have been slow-dried to a deep, ebony finish—offering a moist, fudgy texture and a naturally rich, caramel-like sweetness.
Quick Nutrition (Per 3 Prunes):
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Fiber: 3g — The gold standard for natural digestive regularity.
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Vitamin K: 20% DV — Essential for bone density and blood health.
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Sorbitol: Natural Sugar Alcohol — Acts as a gentle, natural prebiotic.
The Daily Impact: Prunes are famous for their Digestive Support, but they are also a secret weapon for bone health. Research suggests that the unique combination of Vitamin K and Boron in prunes helps build bone mineral density, making them a "must-have" for long-term skeletal strength.
Pro Move: For the ultimate gut-health hack, chop 2-3 prunes into your morning bowl of Greek yogurt. The probiotics in the yogurt work synergistically with the prebiotic fiber in the prunes to create a perfectly balanced digestive system.