Hazelnut

The "Heart-Healthy" Classic

Sourced from the premium orchards of Turkey’s Black Sea coast. These hazelnuts are world-renowned for their intense aroma, satisfying crunch, and naturally sweet, toasted undertones.

Quick Nutrition (Per 7 Nuts):

• Manganese: 85% DV — Essential for bone formation and metabolism.

• Vitamin E: 20% DV — A powerful shield for your heart and skin.

• Folate: 15mcg — Supports healthy cell growth and energy.

The Daily Impact: Hazelnuts are a goldmine of Proanthocyanidins, antioxidants that support brain health and improve blood circulation. Eating them daily helps reduce oxidative stress and keeps your "good" cholesterol (HDL) in check.

Pro Move: For a gourmet energy boost, pair 7 hazelnuts with a few dark chocolate chips or a slice of apple. The healthy fats in the hazelnut help your body absorb the fat-soluble vitamins found in the fruit.