Halim Seed

Premium Halim Seeds (Garden Cress)

The "Iron Powerhouse" Sourced from the finest organic harvests in the Indian subcontinent. These tiny, reddish-brown seeds are a legendary traditional superfood, prized for their intense nutrient density and a unique, slightly peppery flavor profile.

Quick Nutrition (Per 1 Tablespoon):

• Iron: 12mg — An exceptional natural source for boosting hemoglobin.

• Folate (Vitamin B9): 80mcg — Vital for cellular repair and energy.

• Plant Protein: 2.5g — A concentrated, vegan-friendly muscle fuel.

The Daily Impact: Halim seeds are a premier Natural Remedy for Anemia. They are rich in Phytochemicals that mimic estrogen, making them a traditional choice for balancing hormones and promoting regular cycles. Their high iron and folic acid content helps combat fatigue and improves overall stamina and hair health.

Pro Move: For maximum iron absorption, soak a teaspoon of Halim seeds in a glass of water with a squeeze of fresh lemon juice for 2 hours. The Vitamin C in the lemon acts as a catalyst, helping your body unlock and absorb the plant-based iron more efficiently.